breakfast & brunch

Easy Fruit and Oat Breakfast Cake: A Healthy and Delicious Morning Treat

Are you looking for a quick, healthy, and delicious breakfast option that satisfies your sweet tooth while keeping you energized? This Easy Fruit and Oat Breakfast Cake is the perfect solution! Packed with fiber-rich oats, fresh or dried fruits, and natural sweetness, this cake is a nutritious way to start your day.

In this article, we’ll guide you through:
A simple, step-by-step recipe
The best fruits to use for maximum flavor
Health benefits of this breakfast cake
Tips for storing and meal prepping

Whether you’re a busy parent, a student, or someone who loves a wholesome breakfast, this recipe is for you!


Why You’ll Love This Breakfast Cake

Before diving into the recipe, let’s explore why this fruit and oat breakfast cake is a must-try:

  •  Nutritious & Filling – Oats provide slow-release energy, keeping you full for hours.
  •  No Refined Sugar – Sweetened naturally with fruits and a touch of honey or maple syrup.
  •  Customizable – Use any seasonal fruits or nuts you have on hand.
  •  Meal Prep Friendly – Bake once and enjoy all week!
  •  Kid-Approved – A great way to sneak in extra fiber and vitamins.

Ingredients You’ll Need

Here’s what you need to make this easy breakfast cake:

Dry Ingredients

  • 1 ½ cups rolled oats (gluten-free if needed)
  • ½ cup whole wheat flour (or almond flour for a gluten-free option)
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp cinnamon
  • ¼ tsp salt

Wet Ingredients

  • 1 cup Greek yogurt (or dairy-free yogurt)
  • ¼ cup honey or maple syrup
  • 1 egg (or flax egg for vegan option)
  • 1 tsp vanilla extract
  • 2 tbsp melted coconut oil (or butter)

Fruits & Extras

  • 1 cup diced fruits (apples, bananas, berries, or dried fruits like raisins)
  • ¼ cup chopped nuts (optional)
  • 1 tbsp chia seeds (optional for extra fiber)

Step-by-Step Instructions

Step 1: Preheat & Prepare

  • Preheat your oven to 350°F (175°C).
  • Grease a 9-inch round cake pan or line it with parchment paper.

Step 2: Mix Dry Ingredients

In a large bowl, combine:

  • Rolled oats
  • Flour
  • Baking powder & soda
  • Cinnamon & salt

Step 3: Blend Wet Ingredients

In another bowl, whisk together:

  • Greek yogurt
  • Honey/maple syrup
  • Egg (or flax egg)
  • Vanilla extract
  • Melted coconut oil

Step 4: Combine & Add Fruits

  • Pour the wet mixture into the dry ingredients and stir until just combined.
  • Gently fold in your chopped fruits and nuts (if using).

Step 5: Bake to Perfection

  • Transfer the batter to the prepared pan.
  • Bake for 25-30 minutes or until a toothpick comes out clean.
  • Let it cool for 10 minutes before slicing.

Best Fruits to Use

You can customize this cake with any fruits you like. Here are some great options:

  •  Apples – Add natural sweetness and fiber.
  •  Bananas – Make the cake moist and sweet.
  •  Berries (blueberries, strawberries) – Bursting with antioxidants.
  •  Peaches or Plums – Perfect for summer.
  •  Dried Fruits (raisins, dates, cranberries) – Great for extra chewiness.

Health Benefits of This Breakfast Cake

This fruit and oat cake isn’t just tasty—it’s also packed with nutrients!

1. High in Fiber

  • Oats and fruits keep digestion smooth and prevent energy crashes.

2. Rich in Antioxidants

  • Berries and apples provide vitamins that boost immunity.

3. Protein-Packed

  • Greek yogurt and nuts add protein for muscle repair.

4. Low Glycemic Index

  • No refined sugar means stable blood sugar levels.

Serving & Storage Tips

How to Serve

  • Warm with a drizzle of yogurt or nut butter.
  • Pair with a smoothie or coffee for a complete breakfast.

Meal Prep & Storage

  • Room Temperature: Keeps for 2 days in an airtight container.
  • Fridge: Stays fresh for 5 days.
  • Freezer: Slice and freeze for up to 3 months (reheat before eating).

Final Thoughts

This Easy Fruit and Oat Breakfast Cake is a game-changer for busy mornings. It’s healthy, delicious, and simple to make, ensuring you never skip breakfast again.

Try it today and enjoy a guilt-free, energy-boosting treat!


FAQ

Q: Can I make this cake vegan?
A: Yes! Use a flax egg (1 tbsp flaxseed + 3 tbsp water) and dairy-free yogurt.

Q: Can I use frozen fruits?
A: Absolutely! Just thaw and drain excess liquid before adding.

Q: Is this cake gluten-free?
A: If you use gluten-free oats and flour, yes!


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